Corporate Zumba vs. Office Yoga: The Right Fit for Your Organization
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Friday Fun Activities in the Office: Promoting Team Spirit using Corporate Swasthya
The problem of line between efficiency of performance on the one hand, and concern for the physical and mental health of the employee, on the other, seems to be a crucial aspect of contemporary corporative life. Friday Fun Activities in the Office is an excellent model which may be utilised in maintaining energy and enthusiasm
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Celebrating Diwali at the Workplace with Corporate Swasthya: 25 Creative Ideas for a Festive and Inclusive Celebration
This year, Diwali – one of India’s favorite festivals – is reminding people of the triumph of light over darkness, of knowledge over ignorance, and good over evil. As a festival of togetherness, family, happiness and victory, Diwali also offers a chance to foster company camaraderie, affiliation and good morale. At Corporate Swasthya we have
10 Benefits of Yoga in office with Corporate Swasthya
The pressure that pervades contemporary workplace in corporations has made employees work under pressure, many deadlines, and so many hours on the job. During this storm, health is not a priority and people get stressed, burned out, or have different illnesses. That’s where yoga steps in. This is a therapy that origins can be traced
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How Meditation Programs Can Boost Employee Well-Being and Productivity
It is sad to say but stress, anxiety and even burn out are the new faces of today’s workafella world. Among the preventive and combating approaches these are the programs on meditation in the workplace. Incorporating corporate meditation programs enables the employees to maintain their composure during the work day thus affecting their psychological well-being
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