Nutrition programs & Seminars help to keep in check the Sedentary lifestyle lived by the employees. It teaches employees the benefits of eating the right food at the right time. This helps the employees to stay healthy & energized and helps improve their productivity & overall well being 

Employees who spend time sitting for long hours, using computers, etc. will eventually have a negative impact on their health. This is why it is important for employees to eat well. An employee should eat balanced meals and snacks every day. This will help them to stay energetic. If an employee doesn’t eat well, they won’t be able to work properly and will be less productive.