Healthy Workplaces

Nutrition Programs

Nutrition programs & Seminars help to keep in check the Sedentary lifestyle lived by the employees. It teaches employees the benefits of eating the right food at the right time. This helps the employees to stay healthy & energized and helps improve their productivity & overall well being 

Employees who spend time sitting for long hours, using computers, etc. will eventually have a negative impact on their health. This is why it is important for employees to eat well. An employee should eat balanced meals and snacks every day. This will help them to stay energetic. If an employee doesn’t eat well, they won’t be able to work properly and will be less productive. 

Starting a Nutrition Programs In India​

Corporate Swasthya Provides Group as well as 1 -1 Nutrition awareness programs for the employees, we Also Conduct various Sessions for PCOD & PCOS awareness for Female Employees and also cover how Nutition can help overcome PCOD & PCOS.

Contact Form

Frequently Asked Questions?

Basic Nutrition Question

A healthy eating pattern is one that provides enough of each essential nutrient from nutrient-dense foods, contains a variety of foods from all of the basic food groups, and focuses on balancing calories consumed with calories expended to help you achieve and sustain a healthy weight. This eating pattern limits intake of solid fats, sugar, salt (sodium) and alcohol.
The number of servings you need each day from each food group depends on your calorie needs. You need to determine your calorie needs and find the number of servings that is right for you.
The Food and Nutrition Board (FNB) defines the Tolerable Upper Intake Level (UL) as the highest level of daily nutrient intake that is likely to pose no risk of adverse health effects to almost all individuals in the general population. This level is different for each nutrient.

Looking For More Options?