What is Corporate Yoga  When most people think about Yoga, they think about physical relaxation and meditation. However, corporate employees can also benefit from the practice. Yoga can help improve mental and physical health, increase creativity and productivity, and promote stress relief. When practiced regularly, Yoga can be a great way to keep your employees

There is a growing trend among companies to conduct outbound training for their employees. Outbound training offers a mixture of adventure activities and learning various skills. Companies have found this activity much more beneficial than traditional picnics. Outbound training centers offer a variety of programs that cater to the company’s needs. The centers can provide

Having health benefits that have been verified throughout history, Yoga has been gaining prominence in work environments worldwide. It is now establishing roots in India as well. Various Indian Companies have Started Conducting Regular yoga Sessions for the Following benefits, Here are the 12 reasons why you should Start Yoga Sessions in your Office Today