The pressure that pervades contemporary workplace in corporations has made employees work under pressure, many deadlines, and so many hours on the job. During this storm, health is not a priority and people get stressed, burned out, or have different illnesses. That’s where yoga steps in. This is a therapy that origins can be traced […]
10 Benefits of Yoga in office with Corporate Swasthya Read More »
Living in the rat race of corporate life it becomes rather tricky in order to get time out to be little more balanced. That is why it is so important when those deadlines are looming and the meetings are piling up – a good cup of tea is needed. Meet
20-Minute Corporate Yoga Session: A Simple Solution for a Healthier Workplace Read More »
The need for physical and mental well-being is paramount in today’s fast-paced world. Corporate yoga sessions, when implemented in the workplace, can provide numerous benefits to both employers and employees. Yoga is an ancient practice that has been proven to reduce stress, improve focus, and increase productivity. It is also an excellent way to promote
Office Yoga Sessions Unlocking the Benefits Read More »
Importance of Work Culture The importance of work culture cannot be overstated. It is the foundation of the success of any organization, as it sets the tone for the entire workplace. A positive work culture can have a profound impact on employee satisfaction and job performance, while a negative work culture can have the opposite
Creating a Culture of Wellness at Work Read More »
We’ve all heard the saying ‘smoking is bad for you’. But what if there was another dangerous habit that we are all guilty of? Recent research has linked sitting for long periods of time to an increased risk of chronic health problems, and it has been dubbed ‘sitting disease’. In this article, we explore the
Sitting Disease The Indian Workforce’s Silent Threat Read More »
