corporateswasthya – Page 3 – Corporate Swasthya

Corporate Yoga program -How to choose the best session for your office

In recent years, many corporate offices have begun to recognize the importance of implementing corporate yoga programs to elevate the overall health and wellbeing of their employees. Corporate yoga can provide numerous benefits to a company, such as increased productivity, decreased stress levels, improved morale, and a healthier work environment. It also helps creates a […]

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Office Yoga Sessions Unlocking the Benefits

Yoga / corporateswasthya

The need for physical and mental well-being is paramount in today’s fast-paced world. Corporate yoga sessions, when implemented in the workplace, can provide numerous benefits to both employers and employees. Yoga is an ancient practice that has been proven to reduce stress, improve focus, and increase productivity. It is also an excellent way to promote

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Creating a Culture of Wellness at Work

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Importance of Work Culture The importance of work culture cannot be overstated. It is the foundation of the success of any organization, as it sets the tone for the entire workplace. A positive work culture can have a profound impact on employee satisfaction and job performance, while a negative work culture can have the opposite

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Sitting Disease The Indian Workforce’s Silent Threat

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We’ve all heard the saying ‘smoking is bad for you’. But what if there was another dangerous habit that we are all guilty of? Recent research has linked sitting for long periods of time to an increased risk of chronic health problems, and it has been dubbed ‘sitting disease’. In this article, we explore the

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Celebrating Women’s Day in the Office: Ideas for Indian Corporates

Yoga / corporateswasthya

Celebrating Women’s Day in the Office Introduction: Women’s Day is celebrated annually on March 8th around the world. This day is a reminder of the importance of recognizing women’s rights, achievements and their essential role in the workplace. Celebrating Women’s Day in the office is a great way to recognize the value of female employees

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